Anger management (3)

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What you store on your computer’s hard drive can be recalled by touching a key. Jesus said: ‘The good man brings good things out of the good stored up in his heart…the evil man brings evil things out of the evil stored up in his heart. For out of the overflow of his heart his mouth speaks.’ And when you download old resentments you grow bitter. When you’re angry, deal with it quickly. Don’t walk around on a ‘slow boil’. And don’t sit around hoping the other person will see the light and apologize to you.

What if they never do?

Jesus said, ‘If your brother sins against you, go to him and try to make things right’ (see Matthew 18:15).

What do you value most – your point of view, or the relationship?

When you ‘stuff’ your anger and refuse to deal with the issue in a healthy way, you add another skeleton to your emotional closet. Imagine what that does to you. Some doctors say resentment eats at your stomach lining, attacks your immune system, and predisposes you to heart problems, cancers, and other physical, social, and emotional disorders.

And that’s not all! It preoccupies your mind, drains your energy, and cripples your creativity. It strains your fellowship with God, your family, and friends, as well as denying your offender an opportunity to clear their conscience and make things right with God and with you. Until you deal with the issue, you’ll drag it around like a ball and chain. Refuse to live that way! Ask God for the humility and courage to deal with the issue – today.

‘Out of the overflow of his heart his mouth speaks.’ Luke 6:45 NIV (1984 Edition)

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